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Event Series Event Series: Self-Love Meditation for Teens

Self-Love Meditation for Teens

December 22 @ 3:00 pm - 3:45 pm EST

Join Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in life.

Details

Date:
2021-12-22 15:00:00
Time:
03:00 pm - 03:45 pm EST
Event Categories:
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Website:
https://www.facebook.com/JCFPLnj

Presenter

Amy Rutledge
Email:
tuckers@jclibrary.org

Location

Facebook
Online NJ United States
Website:
View Location Website