Health and Wellness
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- Health and Wellness
Konscious Holistic Health Program
ZoomDuring this five-week program, you will be guided through the necessary nutrition, warmup and workout routines. We will also provide insider tips and holistic/traditional supplement suggestions to quickly help you strip away fat, build, and tone muscle to get and stay in shape. To join this program on Zoom, visit: https://us02web.zoom.us/j/83737513542?pwd=ZVpPcFhJeEd5dS90QmhEeGJrcW9ZUT09
Senior Wellness Connect
ZoomSenior Wellness Connect, a series brought to you by RWJ/BH Institute for Prevention & Recovery Hope & Healing Program, helps to promote emotional and physical well-being during the COVID-19 Pandemic. The programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Join us on Zoom: https://tinyurl.com/yrd64kjr
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Lunch with the Library
Offsite Library ProgrammingJoin us at Van Vorst Park (located at the gazebo) every week for arts & crafts, exercise, gardening, poetry, and more. Participants will get a free library card on the spot. This program is not for children. However, families are welcome if adults or teens participate. Masks are required for all participants. Social distancing will […]
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Author Chat with Jason Shapiro
ZoomJoin us for an author chat with New Jersey author Jason Shapiro as we discuss all four of his books. Shapiro's stories share a common theme - our lives are ever-changing, and regardless of our upbringing, we all face challenges that impact our mental health. You can learn more about Jason and his books at […]
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Lunch with the Library
Offsite Library ProgrammingCANCELLED DUE TO AN EXCESSIVE HEAT WARNING. Playlist Request! We’ll bring the music. You tell us what to play. Bring your lunch and enjoy some music in the park. Meet us in the gazebo. Participants will get a free library card on the spot. This program is not for children. However, families are welcome if […]
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Mobile Vaccine Site
Glenn D. Cunningham Branch 275 Martin Luther King Jr., Jersey City, NJ, United StatesIn partnership with the Department of Health and Human Services, JCFPL will serve as a mobile vaccination sites at these branch locations: Tuesday, August 17th – Cunningham Library Wednesday, August 18th—West Bergen Branch Library Thursday, August 19th - Five Corners Library Tuesday, August 24th - Heights Branch Library Thursday, August 26th -Pavonia Branch Library These […]
Mobile Vaccine Site
West Bergen Branch 546 West Side Ave., Jersey City, NJ, United StatesIn partnership with the Department of Health and Human Services, JCFPL will serve as a mobile vaccination sites at these branch locations: Tuesday, August 17th – Cunningham Library Wednesday, August 18th—West Bergen Branch Library Thursday, August 19th - Five Corners Library Tuesday, August 24th - Heights Branch Library Thursday, August 26th -Pavonia Branch Library These […]