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Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Build A Body’s Chair Workout With Kathy Jackson
Facebook Online, NJ, United StatesJoin Kathy Jackson for Build A Body's Chair Workout featuring chair aerobics and yoga.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Build A Body’s Chair Workout With Kathy Jackson
Facebook Online, NJ, United StatesJoin Kathy Jackson for Build A Body's Chair Workout featuring chair aerobics and yoga.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
TEEN MINDFULNESS
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesTEEN MINDFULNESS FEATURING Partners in Prevention and The Jersey City Free Public Library Teens will partake in a discussion on mental health and learn about mindfulness and mindfulness activities/techniques. Participants will be provided with a mindfulness workbook for teens which the workshop will connect to and they can use after. These workbooks can be picked […]
Comprehensive Opioid, Stimulant, and Substance Abuse Program (COSSAP) Overview
ZoomJoin the Hudson County Department of Health and Human Services COSSAP program for an overview of their substance abuse program. Learn about co-occurring mental health and substance abuse issues and how Hudson County is here to help with those concerns.