Health and Wellness
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Build A Body’s Chair Workout With Kathy Jackson
Facebook Online, NJ, United StatesJoin Kathy Jackson for Build A Body's Chair Workout featuring chair aerobics and yoga.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
Senior Wellness Connect
ZoomThe programs help mitigate stress, ease loneliness and isolation, and offer a safe and comfortable place to connect with others. Zoom: https://jclibrary.zoom.us/j/81732955654?pwd=Zm5pRHc1Y1hyOGxKcUplL2hyS1ZKQT09
TEEN MINDFULNESS
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesTEEN MINDFULNESS FEATURING Partners in Prevention and The Jersey City Free Public Library Teens will partake in a discussion on mental health and learn about mindfulness and mindfulness activities/techniques. Participants will be provided with a mindfulness workbook for teens which the workshop will connect to and they can use after. These workbooks can be picked […]
Comprehensive Opioid, Stimulant, and Substance Abuse Program (COSSAP) Overview
ZoomJoin the Hudson County Department of Health and Human Services COSSAP program for an overview of their substance abuse program. Learn about co-occurring mental health and substance abuse issues and how Hudson County is here to help with those concerns.
SLP Performance Housel Fun and Fitness Dance Party
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesJoin Housel Fun and Fitness as they do a Dance Party for the children. Put on your dancing shoes and dress comfortable and lets get ready to boogie, wiggle, do the twist and have a great time. This event will be held indoors at Five Corners Branch Library in the Auditorium.
SLP Performance Housel Fun and Fitness
Pershing Field 201 Central Ave, Jersey City, NJ, United StatesChildren will be engaged in an interactive fitness show that incorporates books, reading and fitness. Please make sure the children are dressed comfortable and ready to listen to a good story and do some fitness activities. This event will be held right next to the baseball field and play ground area.