Health and Wellness
World Mental Health Day Celebration
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesWorld Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. Join our social worker, Jessica Campbell, and Five Corners Library Youth Services Librarians for a week-long World Mental Health Day celebration. Stop by the branch for a grab-and-go mental health programming kit for everyone in the […]
World Mental Health Day Celebration
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesWorld Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. Join our social worker, Jessica Campbell, and Five Corners Library Youth Services Librarians for a week-long World Mental Health Day celebration. Stop by the branch for a grab-and-go mental health programming kit for everyone in the […]
World Mental Health Day Celebration
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesWorld Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma. Join our social worker, Jessica Campbell, and Five Corners Library Youth Services Librarians for a week-long World Mental Health Day celebration. Stop by the branch for a grab-and-go mental health programming kit for everyone in the […]
Bollywood Dance Party
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesJoin Ms. Priya from the Taal Institute of Performing Arts in the Five Corners parking lot for a morning of movement, music, and fun. Perfect for kids and families!
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Build A Body’s Chair Workout With Kathy Jackson
Facebook Online, NJ, United StatesJoin Kathy Jackson for Build A Body's Chair Workout featuring chair aerobics and yoga.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]
Author Chat with Dr. Barbara Ella Milton, Jr.
ZoomThis 90-minute program will introduce the audience to Dr. Barbara Ella Milton, Jr.'s beloved mother, who died from Alzheimer's in January 2019. Barbara Ella Milton, Sr. was a resilient, black, working-class lesbian and caregiver whose story illuminates a range of caregivers' medical, financial, legal, ethical, and social welfare. Milton highlights essential behavioral, emotional, and spiritual […]
Fitness with Terry: Get a Jump On Your Day
Five Corners Branch 678 Newark Ave., Jersey City, NJ, United StatesJoin Library Director Terry B. Hill for a fitness move and groove. Please arrive 10-15 minutes early, and bring a yoga mat and water. All fitness levels are welcome. Rain date: Saturday, October 30, 2021.
Meditation For Older Adults
Facebook Online, NJ, United StatesJoin Amy Rutledge, a meditation guide, artist, and actor living in Jersey City, every week for a guided meditation session.
Build A Body’s Chair Workout With Kathy Jackson
Facebook Online, NJ, United StatesJoin Kathy Jackson for Build A Body's Chair Workout featuring chair aerobics and yoga.
Self-Love Meditation for Teens
Facebook Online, NJ, United StatesJoin Ms. Amy as she teaches several meditation techniques to help cultivate confidence, self-love and self-worth, release stress, anxiety, and promote connection and peace to all! Meditation also helps with focus, concentration and navigating difficult emotions and release limiting beliefs and negative self-talk which really tend to hold us back as we get older in […]